Energy System Development & Conditioning

Event

Title:
Energy System Development & Conditioning
When:
Sunday December 10 2017
Where:
Inshape Training Ltd - Vancouver, BC
Category:
CFES Fitness Instructor + Personal Trainer Re-certification Workshops

Description

Energy System Development & Conditioning

 

You've asked to bring back this workshop and we've delivered!  Proper conditioning is critical for various sports, diminishing chronic disease and simply carrying out daily activities with ease.  

 

This workshop is suited perfectly for personal trainers, boot camp instructors, group fitness leaders, and anyone who wants to understand the scientific and practical components of designing conditioning programs to enhance performance.  

 

Students will learn how to condition the energy systems by using both interval and traditional aerobic training/monitoring.  

 

The last part of this workshop will be devoted to program planning and management for various case studies.  Increase your knowledge of personalized programs and have fun with your peers while doing so!

 

6 CFES CECs

 

Course Instructor: Brian Justin (MKin, CEP, CSCS, FMSC, CES, PES, Certified Exercise Physiologist/Movement Specialist), CFES Educator

 

Contact: Veronika Glesc, CFES Educator

Tel.: (604) 879-5500

Website: www.inshapetraining.net

 

Location:

Inshape Training

Bentall Athletic Club

1055 Dunsmuir Street, Vancouver

 

Course Dates and Times

Sunday, December 10 - 9:30am-4:00pm - Register Now


 Cost: $160.00 (plus $25.00 manual, includes tax)

 

 

 

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Venue

Location:
Inshape Training Ltd - Website

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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