Shape Up with Resistance Bands Workshop

Event

Title:
Shape Up with Resistance Bands Workshop
When:
Saturday December 16 2017
Where:
Vernon, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification Workshops

Description

 

Shape Up with Resistance Bands Workshop

shapeuplogo
Using a resistance band along with the Art of B.A.L.A.N.C.E. 7 principles, Breath, Awareness, Lengthen, Alignment, Neutral, Core, and Experience, this fun and fabulous Pilates-based program is guaranteed to tone and tighten your entire body from the inside out!

Includes hand-out and resistance band.

 

Workshop Presenter: Rhona Parsons, CFES Workshops Presenter

 

Workshop Date and Times

December 16, 2017, 12 noon to 2:00 pm

 

CFES CECs: 2

 

Workshop fees: $55 early booking, $59 after December 9

Contact and registration: Rhona Parsons

Phone: 250 308-8616

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website:

bodyworksbms

Location:

Fitness West
2203 Highway 6
Vernon BC

 

 


 

 

 

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Venue

Location:
Fitness West

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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