SHAPE UP with a Resistance Band

Event

Title:
SHAPE UP with a Resistance Band
When:
Friday February 23 2018
Where:
Smithers, B.C.
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

with a Resistance Band Workshop


Using a resistance band along with the Art of B.A.L.A.N.C.E. seven principles, this Pilates-based program is guaranteed to tone and tighten your entire body from the inside out! Get sexy arms and shoulders, sculpt your butt and legs and cinch your waist. Includes handout and resistance band.



Workshop Presenter: Rhona Parsons

 

Workshop Date and Times:

Friday, February 23rd, 2018 Workshop Time: 6-8 pm

 

Workshop Re-certification Credit Hours: 2 CFES CECs


Workshop Cost: $59.00

 

Location:

Lunas Fitness

3704 Alfred Avenue, Smithers, BC 250-877-3090

 

Contact: Rhona Parsons

Bodyworks BMS

Phone: 250-308-8616        
Email:  This email address is being protected from spambots. You need JavaScript enabled to view it.
Website:  www.bodyworksbms.com


 

 

 

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Venue

Location:
Luna's Fitness

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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