Core Conditioning Specialist - Part 2

Event

Title:
Core Conditioning Specialist - Part 2
When:
Saturday August 18 2018
Where:
Inshape Training Ltd - Vancouver, BC
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Core Conditioning Specialist - Part 2

This is a continuation of Brian's Core Conditioning Specialist - Part 1 workshop, so if you were in attendance, you do not want to miss Part 2!  The entire class is exercise based (no lecture) so even if you missed Part 1, this is an excellent workshop for those who want to expand their practical knowledge. 

In Part 2, you will learn about the function of the core as it relates to weight training and prevention of low back pain.  Brian will demonstrate corrective exercise progressions to help build core function and correct deviations found in the initial fitness assessment. 

By the end of this workshop, students will understand anatomical basics, create strategies to achieve core stability, and learn an array of core function exercises and how to apply them directly to clients.

Note: if you already have the manual from Part 1, please let us know and we will adjust the price accordingly.

  • Cost: $195.00 (plus $20.00 manual, includes tax)
  • Instructor: Brian Justin (MKin, CEP, CSCS, FMSC, CES, PES, Certified Exercise Physiologist/Movement Specialist)
  • 7 CFES CECs
  • Date: Saturday, August 18 - 9:00am-4:00pm - Register Now

 

Contact: Veronika Glesc, CFES Educator

Tel.: (604) 879-5500

 

Location:

Inshape Training

Bentall Athletic Club

1055 Dunsmuir Street, Vancouver

Website: www.inshapetraining.net

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Venue

Location:
Inshape Training Ltd - Website

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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