Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Saturday January 19 2019 - Saturday January 26 2019
Where:
Delta, B.C.
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

The Fitness Theory Course is the first step towards fitness certification and the prerequisite to the CFES fitness instructor certification courses. 

 

Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain the foundation for a career as a fitness professional or take your personal fitness goals to the next level.

 

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.

 

Course Dates and Times

January 19, 20 and 26th, 2019  

8:00 am - 5:00 pm

 

Location:

Sungod Recreation Centre

7815 112 St, Delta, BC V4C 4V9

Course Code #422364


Course Conductor and Registration/Contact

Monica Thomson

HFC, FMS, Personal Trainer, TFL Osteofit, CFES Educator

Fitt For You Fitness, First in Total Training

FITT_Logo

604-808-9471

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

OR Delta Parks & Rec: 

Course Code #422364

  • Use our Activity Search tool to find a program or activity and start enjoying the benefits of an active, healthy lifestyle
  • Use DeltaReg to register for programs (Please Note: Regular preventative maintenance on DeltaReg usually occurs Tuesday morning between 6:30 am and 7:30 am. During this time, DeltaReg is not accessible.)
  • Register by phone: 604-952-3000 Monday to Friday, 6 am–10 pm /Saturday, 7 am–9 pm / Sunday, 8 am–9 pm
 


 

 

 

 

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Venue

Location:
Sungod Recreation Centre

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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