Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Tuesday March 5 2019 - Thursday March 14 2019
Where:
Inshape Training Ltd - Vancouver, BC
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

The Fitness Knowledge Course is the first step towards attaining Personal Training certification or Group Fitness certification.  It is the prerequisite to both the Weight Training Course and Group Fitness Course

This course is held at Bentall Athletic Club in downtown Vancouver.  Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.

 


 

Contact: Veronika Glesc, CFES Educator

Tel.: (604) 879-5500

Website: www.inshapetraining.net

 

Location:

Inshape Training

Bentall Athletic Club

1055 Dunsmuir Street, Vancouver

 

Course Dates and Times

Course 3: March 5 to 14 - Register Now 

  • Tuesday, March 5 - 6:30pm-10:00pm
  • Wednesday, March 6 - 6:30pm-10:00pm
  • Thursday, March 7 - 6:30pm-10:00pm
  • Saturday, March 9 - 9:30am-5:30pm
  • Tuesday, March 12 - 6:30pm-10:00pm
  • Thursday, March 14 - 6:30pm-10:00pm

 

 

 

 

 

 

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Venue

Location:
Inshape Training Ltd - Website

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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