Group Cycle Instructor Workshop

Event

Title:
Group Cycle Instructor Workshop
When:
Sunday January 13 2019
Where:
Regina, Saskatchewan
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Group Cycle Instructor Workshop

Learn proper technique, biomechanics, drills, safety and lesson planning for indoor cycling!


Instructors must hold SPRA Exercise Theory and Group Fundamentals as a prerequisite

Earn Continuing Education Credits (CECs)


The YMCA utilizes Keiser bikes. Standard SPD cleats will be compatible to these pedals. Please bring runners if you are not sure of the type of cleat you are utilizing. The day includes a morning lecture, workout sessions and practicum time. Lunch will be from 1-2 pm. Please bring a water bottle, notebook, pen and paper , snacks and workout attire including runners or cycling cleats.

Parking is free on Sundays downtown Regina.

 

Workshop Presenter: Laurie Idema-Wood, (BPAS)(CSEP-CEP)CSCS)(RMT)(MTAS)(RYT)

 

Dates: January 13, 2019 9:00 am to 5:00 pm

Investment: $143.75 includes GST and the manual

 

To Register: Contact Laurie This email address is being protected from spambots. You need JavaScript enabled to view it. to register or text the clinic 306-533-4387

Location: YWCA of Regina - 13th Ave Regina, SK

 Body_Connections_logo

Body Connections Fitness & Massage Therapy
1143 Lakewood Crt N Regina,SK
Tel. 306 533.4397

Website: Bodyconnectionsregina.com

 

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