Fitness Knowledge Course

Event

Title:
Fitness Knowledge Course
When:
Tuesday January 8 2019 - Thursday January 31 2019
Where:
Abbotsford Recreation Centre - Abbotsford, BC
Category:
Fitness Knowledge Courses

Description

CFES Fitness Knowledge Course

 

The Fitness Theory Course is the first step towards fitness certification and the prerequisite to the CFES fitness instructor certification courses. 

 

Topics include human anatomy, physiology, and the skeletal, muscular, cardiovascular and nervous systems. Explore movement analysis, basic nutrition and active living concepts. Gain the foundation for a career as a fitness professional or take your personal fitness goals to the next level.

 

This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions. 

  

Location:

Abbotsford Parks & Recreation

34690 Old Yale Road
Abbotsford, B. C. V2S 7S6
604-853-4221

Course Dates and Times

1.Tuesday

Jan 08, 2019

7:30 pm

9:30 pm

2.Thursday

Jan 10, 2019

7:30 pm

9:30 pm

3.Saturday

Jan 12, 2019

10:00 am

2:00 pm

4.Tuesday

Jan 15, 2019

7:30 pm

9:30 pm

5.Thursday

Jan 17, 2019

7:30 pm

9:30 pm

6.Saturday

Jan 19, 2019

10:00 am

2:00 pm

7.Tuesday

Jan 22, 2019

7:30 pm

9:30 pm

8.Thursday

Jan 24, 2019

7:30 pm

9:30 pm

9.Saturday

Jan 26, 2019

10:00 am

2:00 pm

10.Tuesday

Jan 29, 2019

7:30 pm

9:30 pm

11.Thursday

Jan 31, 2019

7:30 pm

9:30 pm

 

 

 

 

 


 

 

 

 

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Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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