The Mobility-Stability Relationship Workshop

Event

Title:
The Mobility-Stability Relationship Workshop
When:
Sunday April 28 2019
Where:
Inshape Training Ltd - Vancouver, BC
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

The Mobility-Stability Relationship

 

What is Mobility? What is Stability? How do they work together to provide clean and effective movement?

Our very own Brian Justin, has created a brand new workshop which will highlight how a Personal Trainer can maximize these two qualities in their programs.

In this interactive workshop, students will learn how to clean up fundamental movement patterns that are used in resistance training, do targeted tissue work, practice lengthening exercises, do motor control activities and integrative movement drills, all of which are meant to help overcome nagging pain and dysfunctions that affect so many people. 

If you own a foam roller, myofascial stick, and a lacrosse ball, please bring it with you. The RAD Roller products are highly recommended for this workshop.

  • Cost: $174.00 (plus $25.00 manual, includes tax)
  • Workshop Presenter: Brian Justin (MKin, CEP, CSCS, FMSC, CES, PES, Certified Exercise Physiologist/Movement Specialist)
  • 6 CFES CECs
  • DateSunday, April 28 - 9:30am-3:30pm - Register Now

Contact & To Register: Veronika Glesc, CFES Educator

Tel.: (604) 879-5500

Website: www.inshapetraining.net

Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

Location:

Inshape Training

Bentall Athletic Club, Lower Plaza 4

1055 Dunsmuir Street, Vancouver 

 

 

 

 

 

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Venue

Location:
Inshape Training Ltd - Website

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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