Enhanced Performance Training System Workshop

Event

Title:
Enhanced Performance Training System Workshop
When:
Friday May 10 2019 - Sunday May 12 2019
Where:
Vancouver, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Enhanced Performance Training System Workshop


Join Cian Lanigan and the team at EP for a 20-hour weekend certification where we will teach you our Leveled Training System and why it's the backbone to running a successful gym.


This is not a tool-based course nor does it focus on one single performance quality. Using the analogy of a jigsaw, we like to think of these types of courses as gaining pieces of the puzzle. And while these are important there comes a point when we must start focusing on putting the entire puzzle together. Having this overarching framework will immediately help you write better training programs, in less time and with more ease. It will also enable you to make better decisions around future continuing education as you'll be able to identify if you're missing an important puzzle piece, instead of being distracted by a shiny, but irrelevant pieces that go in and out of style.


This is about stepping back and learning how to put everything together and then rolling up our sleeves and applying this with lots of dedicated practical time.
Will we achieve this by focusing on these three main areas:
1. Introducing the EP Exercise Library as a consistent framework for regressions & progressions and show you how it will serve as the platform for designing your programs.
2. Teach the EP Leveled Training System and the key exercises we call "Benchmarks" which are the strength standards for each of the levels.
3. Practice the art of coaching/cueing and the science of program design.

This 20 hour intensive will be limited to just 16 people and will cost $495. Save $100 with early bird pricing until the 10th of April making this an absolute steal at $395. Link to tickets in the event page.

 

  • Workshop Presenters:
    Cian Lanigan, B.Sc., CSCS PT, Gym Owner & Lynne LaPorte, B.Sc., CSEP CPT, Gym Owner

  • 16 CECs, CFES Personal Trainers Only

  • Dates & Times:
    May 10, 4:00 pm - 8:00 pm
    May 11, 9:00 am - 5:00 pm

    May 12, 9:00 am - 5:00 pm


Contact & To Register
: Lynne LaPorte

Tel.: (778) 997-1424
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: Enhanced Performance

EH-adapted-logo

Location: 1558 Kingsway, Vancouver, BC

 

 

 

 

 

 

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Venue

Location:
Enhanced Performance

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

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