Essentials of Core Assessment and Conditioning Workshop

Event

Title:
Essentials of Core Assessment and Conditioning Workshop
When:
Sunday June 9 2019 - Sunday July 7 2019
Where:
Abbotsford, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Essentials of Core Assessment and Conditioning Workshop

This 4-part workshop will discuss the function of the core as it relates to weight-training and reconditioning of the low back pain. There is a lot of controversy over how to set the core, what exercises to perform to enhance function, and how to assess core function from a functional standpoint.

This workshop will begin with a discussion of functional anatomy of the core and how to sift through the different viewpoints with the end result of you being able to figure out your own approach to core training!

Following this discussion three more workshops will be devoted to learning various assessments of core function and the corrective exercise progressions to help build core function and correct the deviations found on assessment. Additionally, training common spinal conditions will be discussed as well.

Essentials_of_Core_Assessment__Conditioning
By the end of the workshop, the student will:

• Understand the function of the core and its functional anatomy

• Learn strategies to achieve core stability

• Learn an array of core function assessments

• Learn a plethora of exercises to build a well functioning core and help clients recondition after common spinal injuries.


Presenter
Brian Justin, MKin, CEP, CSCS, CHEK-1, FMS-1, CES, PES, CSE-4, HLC-2, MOS, MMS


CFES CECs:
16


Fees
:  $375 + tax


Dates

Part 1: June 9th, 2019, 9AM - 1PM

Part 2: June 23rd, 2019, 9AM - 1PM

Part 3 & 4: July 7th, 2019, 9AM - 5:30PM

*Note: Attendance is required for all sessions in order to complete the course.

Registrationhttps://www.eventbrite.ca/e/essentials-of-core-assessment-conditioning-course-tickets-60791448860

For more info contact: This email address is being protected from spambots. You need JavaScript enabled to view it.


Location
:

New-Leaf-logo
NewLeaf Total Wellness Centre

2309 McCallum Road, Abbotsford, BC V2S 3N7 

 

 


 

 

 

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save


Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

Copyright © 2017 Canadian Fitness Education Services Ltd. All Rights Reserved.

Terms & Conditions | Privacy Policy