CFES Group Exercise/Aerobics Instructor Course |
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This course is designed to teach foundation leadership and instructor skills for a basic group exercise/aerobics class and program. Ample teaching opportunities are provided. |
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- To program plan for all class sections and fitness levels for group exercise (aerobics) classes;
- How to create a safe and caring atmosphere;
- Stabilization ball, spinning, step, free weights, martial arts, boxing exercise ideas and techniques;
- Cuing and working with music;
- Use of space and group formations and choreography skills;
- How to teach low/high impact group exercise aerobics classes and use equipment;
- Communication skills and professional ethics;
Each student will be given ample teaching opportunities within the course.
Find a CFES Group Exercise (Aerobics) Instructor Course near you
For course locations, dates and times click our Course Calendar. To register for classroom courses contact the location near you.
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