Functional Strength for Older Adults

Event

Title:
Functional Strength for Older Adults
When:
Saturday May 4 2019
Where:
West Vancouver, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Functional Strength for Older Adults Workshop


This workshop will define and explore the factors that contribute to functional strength in Older Adults.  Key considerations in program design, equipment usage as well as exercise selection and analysis will be discussed along with a practical muscular conditioning lesson plan development component.


  • Workshop Presenter: Monica Thomson HFC, FMS, Personal Trainer, TFL Osteofit, CFES Educator
  • Five (5) CFES CECs
  • Date: Saturday, May 4 - 12:00 noon - 5:00 pm

Location: Hollyburn Country Club

950 Cross Creek Road

West Vancouver, B.C.

Contact & To Register
: Monica Thomson

Fitt For You Fitness, First in Total Training

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Tel.: (604) 808-9471

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

 

 

 

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Venue

Location:
Hollyburn Country Club

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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