Stability and Balance Strategies for Older Adults Workshop

Event

Title:
Stability and Balance Strategies for Older Adults Workshop
When:
Saturday September 21 2019
Where:
West Vancouver, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Stability and Balance Strategies for Older Adults Workshop


This workshop reviews several key variables for fall prevention.   Stability, mobility, flexibility, and muscular strength are just some of the many factors that will be discussed along with safety considerations.  A practical component will be included so a fall prevention component can be added to current lesson plans.

  • Workshop Presenter: Monica Thomson HFC, FMS, Personal Trainer, TFL Osteofit, CFES Educator
  • Five (5) CFES CECs
  • Date: Saturday, September 21 - 12:00 noon - 5:00 pm

Location: Hollyburn Country Club

950 Cross Creek Road

West Vancouver, B.C.

Contact & To Register
: Monica Thomson

Fitt For You Fitness, First in Total Training

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Tel.: (604) 808-9471

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

 

 

 

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Venue

Location:
Hollyburn Country Club

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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