Corrective Exercises for the Lumbo-Pelvic-Hip Complex - Part 1: Anatomy & Assessment

Event

Title:
Corrective Exercises for the Lumbo-Pelvic-Hip Complex - Part 1: Anatomy & Assessment
When:
Saturday March 28 2020
Where:
Vancouver, British Columbia
Category:
CFES Fitness Instructor + Personal Trainer Re-certification CEC Workshops

Description

Corrective Exercises for the Lumbo-Pelvic-Hip Complex - Part 1: Anatomy & Assessment

 

This interactive workshop will teach the personal trainer relevant anatomy and how to assess the low back, pelvis, hip and its relevant movement impairments. 

You will learn advanced anatomy so you understand the kinesiology (which includes joint movement, integrative muscle action and fascial continuities) of this region and its implications to corrective exercise. 

Learn how pelvic position control affects knee alignment and why being told to stand up straight, may be counterproductive to back health.  This will be followed by learning a full fitness assessment of the lumbo-pelvic-hip region and more!

Cost: $159.00 (plus $15.00 manual, includes tax)

Location: SFU Harbour Centre Campus

Instructor: Brian Justin (MKin, CEP, CSCS, FMSC, CES, PES, Certified Exercise Physiologist/Movement Specialist)

5 CFES CECs

Date: Saturday, March 28 - 10:00am-3:00pm - Register Now

Contact:

Inshape Training

Veronika Glesc

Tel.: (604) 879-5500

Website: www.inshapetraining.net

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Venue

Location:
SFU Harbour Centre Campus

Affiliations

CFES Aquafit Instructor, Group Fitness Instructor, Weight Training Instructor, Personal Trainer Courses, Resources, Certification. Classroom + Online Leadership Training & Certification.

 

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